Discover Freediving

Curious about freediving, but not sure where to start?

This one-day experience is perfect for anyone who wants to give freediving a try before diving in the ocean.

You don’t need any equipment or experience — just bring yourself. We’ll guide you gently through the basics, help you feel comfortable in the water, and give you a taste of what freediving is all about.

No pressure, no stress — just you, your breath, and the ocean.

In this course, you will learn and experience:

• Breathing techniques and stretching
• Tips for relaxation, equalization, and duck dive
• Holding a breath over 1 min
• Ocean diving( pool session in winter or bad weather)

What’s included

• All gears, just bring your swimsuit
• 1 ocean or pool session
• Photos and videos of your dives
• Insurance and facility use